Coaching Categories – videos and exercises for players and soccer coaches
Soccer Agility Drills In this video, our primary emphasis is on agility, a critical component of a soccer player’s physical ability. Agility encompasses a player’s ability to quickly, smoothly, and effectively change direction without losing stability. A player can change direction effortlessly with good agility, making it more challenging for Read more…
Five Drills To Improve Soccer Passing The video focuses on essential football training drills that target first touch and passing – the most critical skills in the game. Incorporating these simple yet effective first touch and passing exercises into your team’s training regimen can help your players significantly improve their Read more…
Adductor Rehabilitation Session The purpose of this adductor rehabilitation video for soccer players is to strengthen the adductor muscles in the inner thighs. It includes a combination of stretches and strengthening exercises to improve flexibility and muscle strength. The video also covers proper form, technique, and tips for preventing adductor Read more…